The World we live in is beautifully chaotic. At times, it can be fast moving like a bullet train in rustic Rome and other moments are slow, so very slow, like a sloth searching for supper.

The way in which we view the World is subjective; it’s specific to our lens, a lens that has viewed only your experiences. A lens weathered by pain and painted with love.

We see Life this way because of how we were raised, the people we interact with, the conversations we’re a part of and the events we bear witness to.

We’ve been conditioned to see Life this way. Our actions are habitual in nature and our reactions predictive. It’s a process, a multitude of dances pieced together to form one big, artistic, creative, and dramatic performance.

 

There are four pieces to be precise:

1.Recognizing
Built on awareness, it’s our ability to take a step back and view life objectively, free from expectations, judgments, and past conditioning.

2.Realizing
Diving deeper into awareness, we then begin to see what’s possible – anything! It starts with the power of choice and it’s rooted in selective attention – deliberately focusing on tasks that are in alignment with our highest good.

3.Replacing
Taking action on our desires, and strengthening our sustained attention so our conscious thoughts can become our habitual responses.

4.Repeating
Consistently taking action to develop our automatic attention – engaging in positive behaviors without having to think about it.

It’s this process paired with willingness, healthy nutrition, the science of neuroplasticity and the interaction of neurotransmitters, that we can begin and continue onward in the journey of Life Mastery.

It’s this process that allows us to experience freedom. Freedom from our false beliefs; freedom from our negative thought patterns, and freedom from expectations.

And when our intentions are clear we can begin the work of rewiring our brains. We can expand our mindset, we can remove negative thought patterns and most importantly, we have the power to rewrite our desired responses.

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Alli MacKenzie is a Lifestyle Liaison, Reiki Master Teacher, Certified Life Coach Practitioner, Cognitive Reflex Conditioning Practitioner, and a passionate Mompreneur.  She empowers individuals to break-free from limiting beliefs and make purpose-aligned decisions by helping to uplift their vibration and expand their mindset so they can create the lifestyle they desire!

Living in Calmar, AB., she offers online Holistic Lifestyle Coaching, Reiki Healing Treatments, Reiki Practitioner Training, and Wellness Workshops. She strongly believes in the power of #leadingwithlove and aspires to create a high vibrational ripple effect, radiating outward to touch the hearts of others.